Swells

You’re breathing
Sitting in your chair
Reclining slightly
Slowly inhaling

Realigning to this moment
Alone
With your sacred space
Mmmmmm

We can breathe together
For as long as we’d like
Inhale

Deeper

Calmly allowing yourself to slip deeper
There is no hurry
Exhaling the woes of the day
All things pass through

There is no end
We listen to ourselves
Breathing slowly
Accepting the moment